Services & Rates
Athletic Training
Truck Fitness athletic program is dedicated to the development of speed, power, and performance. I take pride in fostering a healthy, competitive environment that allows young athletes to reach their goals and work together while getting there. I focus on strength and conditioning, speed, agility, and change of direction,explosive power, flexibility, corrective exercises,post rehab training, and high school/NFL/pro-day combine training. If you're looking to get stronger,faster,and better, then Truckfitness is ready for you!
Personal Training
If you want to look and feel your absolute best, I can help. As you probably know, countless studies have found a direct link between your fitness level and your overall confidence and happiness.
But instead of using a "one size fits all" approach to fitness, I design a unique personal training plan that is custom-tailored to fit your exact goals and needs.
To find out more, simply click on "contact me" and send me a message or you can give me a call at (239)823-9407.
Boot Camp Training
This training takes place once a week usually outdoors. This training includes a mix of aerobic, strength training and speed elements. It is essentially a type of interval training, great for body fat reduction. Great atmosphere! Come have some fun!
Prices: 10- session pass: $150
Drop in (1 session) : $18
Healthy Kids
Studies have shown the importance of physical activity in children. The benefits go far beyond physical though! Improved academic performance, decreased stress, and increased self confidence are just the beginning!
This service is offered once a week usually on the weekend. It's designed to give your kids a break from the all consuming digital world and get active, jump around and have some fun! classes use fun and exciting equipment ranging from hula hoops, ladders,tires, bands and more!
Prices: 10 day pass : $ 100
drop in ( 1 session) : $13
